Have you heard about Curves? It’s a women’s only gym that does circuit training. There’s a coupon you can print out that lets you go try a week for free so that you can see for yourself what Curves has to offer.
I haven’t been in years, last time I went to one is when I was pregnant with the boy. I am sure at 8 months pregnant I looked pretty funny going around the room all doing the sets. It’s low impact strength-training and cardio. I believe it’s a great way to start going to a gym with no intimidation. You can click through and go get a free week to try it out. Heck, for free I may even try it out again, it’s been a long time!!
This was taken from the sign-up page: “Burn up to 500 calories with our 30-minute workout, which combines strength training and cardio for a workout that works your entire body, from head to toe. It works every major muscle group and gives you results that last. You also get the total support of our trainers. Give it a try today, and we’ll give you one week FREE. Just fill out the form to get your FREE one week pass today!”
Have you been recently? Did you like it? Get your free week today!
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